LET THE MUSIC MOVE YOU

Music, movement, friends, and motivation from awesome instructors; what a great way to get and stay fit! With over 100 group fitness classes in Sherman alone per week, members are sure to find one to fit their schedule and needs. Nautilus offers Step, Indoor Cycle, Strength, BOSU, Barbell, Lady’s Only, Zumba, Kick-boxing, Fitness Yoga, Hatha Vinyasa Style Yoga, Pilates (mat & apparatus training), Stretch, Boot Camp (indoor & outdoor), Body Part Specific (abdominal, Buns/Thighs/Hips), Core Classes, Kids Classes, and more!