Personal training at Nautilus is an outstanding way to meet your specific health, fitness, sport, nutrition, and weight-loss goals. Personal training is one-on-one or small group training with a qualified and experienced professional. Fitness, Pilates (private and semi-private), tennis, and nutrition training is available at Nautilus. After pre-assessment and goal setting, your trainer will create an individualized program designed to meet your specific needs. Your personal trainer meets with you each time you come to Nautilus; coaching, educating and motivating you every step of the way. Please contact us at 903.893.5100 or getfit@texoma.com for more information about training cost and for help selecting the right trainer for you.